Phillip de Bruyn 17:32 SkiErg
4,011m
Meters
17:32.0
Time
2:11.1
Pace
242
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 712 |
| Drag Factor | 96 |
September 28, 2023 10:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.0 | 4,011m | 2:11.1 | 155 | 834 | 40 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 41 | 135 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 42 | 139 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 40 | 143 |
| 17:32.0 | 583m | 2:10.3 | 158 | 843 | 39 | 144 |
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Workout Graph
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