Phillip de Bruyn 18:36 SkiErg
4,010m
Meters
18:36.1
Time
2:19.1
Pace
230
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 672 |
| Drag Factor | 96 |
September 28, 2023 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.1 | 4,010m | 2:19.1 | 130 | 746 | 36 | 141 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 | 136 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 | 141 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 | 143 |
| 18:36.0 | 783m | 2:17.9 | 133 | 759 | 36 | 144 |
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Workout Graph
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