Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 81 |
September 29, 2023 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 34 | 123 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 34 | 115 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 33 | 123 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 36 | 126 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 36 | 127 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 35 | 128 |
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Workout Graph
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