Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 96 |
September 29, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 37 | 137 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 36 | 128 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 39 | 136 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 37 | 139 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 37 | 141 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 38 | 143 |
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Workout Graph
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