Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:04.6
Time
2:32.3
Pace
50
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 82 |
September 29, 2023 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 34 | 132 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 34 | 128 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 34 | 131 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 34 | 133 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 36 | 133 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 36 | 135 |
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Workout Graph
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