Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:38.8
Time
2:19.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 83 |
September 30, 2023 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 34 | 124 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 32 | 114 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 35 | 124 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 36 | 126 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 35 | 129 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 34 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.