Phillip de Bruyn 10:06 SkiErg
2,376m
Meters
10:06.1
Time
2:07.5
Pace
147
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 418 |
| Drag Factor | 96 |
September 30, 2023 11:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,376m | 2:07.5 | 169 | 880 | 35 | 143 |
| 2:30.0 | 556m | 2:14.8 | 143 | 790 | 36 | 132 |
| 5:00.0 | 634m | 1:58.2 | 211 | 1027 | 46 | 147 |
| 7:30.0 | 548m | 2:16.8 | 137 | 769 | 36 | 139 |
| 10:00.0 | 623m | 2:00.3 | 201 | 990 | 48 | 151 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 12 | 150 |
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Workout Graph
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