Phillip de Bruyn 1015m SkiErg
1,015m
Meters
4:16.9
Time
2:06.5
Pace
62
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 108 |
September 30, 2023 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,015m | 2:06.5 | 173 | 894 | 34 | 146 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 38 | 138 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 50 | 151 |
| 0:04.4 | 1,015m | 2:26.6 | 111 | 681 | 14 | 150 |
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Workout Graph
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