Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 82 |
October 02, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 35 | 126 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 34 | 115 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 35 | 125 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 36 | 128 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 37 | 130 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 37 | 132 |
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Workout Graph
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