Phillip de Bruyn 500m SkiErg
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 135 |
October 02, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 52 | 142 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 50 | 129 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 51 | 139 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 51 | 144 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 54 | 148 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 54 | 150 |
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Workout Graph
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