Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
141
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 37 |
Stroke Count | 171 |
Drag Factor | 97 |
October 02, 2023 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 37 | 141 |
0:56.8 | 200m | 2:22.0 | 122 | 720 | 37 | 138 |
0:55.0 | 400m | 2:17.5 | 135 | 763 | 37 | 140 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 37 | 141 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 38 | 143 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 38 | 143 |
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Workout Graph
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