Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 162 |
| Drag Factor | 82 |
October 04, 2023 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 36 | 124 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 36 | 114 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 36 | 123 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 36 | 126 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 36 | 128 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 38 | 130 |
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Workout Graph
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