Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 101 |
October 04, 2023 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 37 | 140 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 38 | 138 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 37 | 142 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 37 | 143 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 38 | 144 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 38 | 136 |
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Workout Graph
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