Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 174 |
| Drag Factor | 135 |
October 07, 2023 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 44 | 130 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 55 | 116 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 41 | 142 |
| 1:03.3 | 750m | 2:06.6 | 172 | 893 | 39 | 143 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 41 | 120 |
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Workout Graph
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