Phillip de Bruyn 520m SkiErg
520m
Meters
2:06.6
Time
2:01.7
Pace
33
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 38 |
| Stroke Count | 96 |
| Drag Factor | 101 |
October 07, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 520m | 2:01.7 | 194 | 967 | 38 | 142 |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 46 | 135 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 47 | 145 |
| 0:05.5 | 520m | 2:17.5 | 135 | 763 | 22 | 146 |
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Workout Graph
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