Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:25.4
Time
2:12.7
Pace
59
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 82 |
October 09, 2023 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 39 | 129 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 37 | 121 |
| 1:06.3 | 500m | 2:12.6 | 150 | 816 | 39 | 129 |
| 1:06.0 | 750m | 2:12.0 | 152 | 823 | 40 | 132 |
| 1:04.9 | 1,000m | 2:09.8 | 160 | 850 | 41 | 134 |
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Workout Graph
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