Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:04.0
Time
2:02.0
Pace
62
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 133 |
October 09, 2023 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 44 | 141 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 50 | 125 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 48 | 134 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 50 | 139 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 37 | 140 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 37 | 142 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 37 | 143 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 37 | 145 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 39 | 147 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 48 | 149 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 57 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.