Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 39 |
| Stroke Count | 175 |
| Drag Factor | 101 |
October 09, 2023 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 39 | 118 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 39 | 128 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 40 | 134 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 41 | 133 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 39 | 123 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 41 | 122 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 39 | 117 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 41 | 116 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 39 | 108 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 39 | 97 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 39 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.