Phillip de Bruyn 9:59 BikeErg
5,016m
Meters
9:59.4
Time
1:59.4
Pace
166
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 758 |
| Power/kg | 2.38 |
| Drag Factor | 98 |
October 10, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.4 | 5,016m | 1:59.4 | 205 | 1005 | 75 | 140 |
| 2:30.0 | 1,239m | 2:01.0 | 197 | 978 | 75 | 133 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 76 | 140 |
| 7:30.0 | 1,263m | 1:58.7 | 209 | 1019 | 76 | 143 |
| 9:59.3 | 1,255m | 1:58.9 | 208 | 1015 | 76 | 144 |
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Workout Graph
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