Phillip de Bruyn 10:14 BikeErg
5,018m
Meters
10:14.3
Time
2:02.4
Pace
161
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 75 |
| Revolution Count | 759 |
| Power/kg | 2.22 |
| Drag Factor | 98 |
October 10, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.3 | 5,018m | 2:02.4 | 191 | 956 | 75 | 144 |
| 2:30.0 | 1,182m | 2:06.9 | 171 | 889 | 71 | 136 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 74 | 141 |
| 7:30.0 | 1,233m | 2:01.6 | 194 | 969 | 75 | 145 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 76 | 149 |
| 10:14.2 | 123m | 1:55.4 | 227 | 1082 | 79 | 149 |
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Workout Graph
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