Phillip de Bruyn 10:49 BikeErg
5,014m
Meters
10:49.2
Time
2:09.4
Pace
152
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 759 |
| Power/kg | 1.87 |
| Drag Factor | 98 |
October 10, 2023 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.2 | 5,014m | 2:09.4 | 161 | 854 | 70 | 140 |
| 2:30.0 | 1,113m | 2:14.7 | 143 | 792 | 67 | 133 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 70 | 138 |
| 7:30.0 | 1,166m | 2:08.6 | 164 | 865 | 71 | 142 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 72 | 145 |
| 10:49.2 | 400m | 2:03.0 | 188 | 947 | 74 | 146 |
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Workout Graph
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