Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
138
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 45 |
| Stroke Count | 84 |
| Drag Factor | 134 |
October 11, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 45 | 138 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 53 | 125 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 53 | 137 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 41 | 141 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 38 | 143 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 40 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.