Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
32
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 135 |
October 11, 2023 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 44 | 141 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 129 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 52 | 140 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 41 | 144 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 38 | 146 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 148 |
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Workout Graph
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