Phillip de Bruyn 500m SkiErg
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 133 |
October 11, 2023 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | 141 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 132 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 55 | 141 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 40 | 143 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 36 | 145 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 39 | 147 |
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Workout Graph
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