Phillip de Bruyn 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
32
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 135 |
October 11, 2023 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 44 | 140 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 52 | 130 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 55 | 139 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 40 | 143 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 | 145 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 38 | 147 |
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Workout Graph
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