Phillip de Bruyn 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 134 |
October 11, 2023 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 45 | 143 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 55 | 132 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 56 | 142 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 40 | 145 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 39 | 147 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 39 | 149 |
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Workout Graph
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