Phillip de Bruyn 250m SkiErg
250m
Meters
0:56.6
Time
1:53.2
Pace
17
Calories
127
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 52 |
| Stroke Count | 49 |
| Drag Factor | 130 |
October 16, 2023 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 52 | 127 |
| 0:28.7 | 125m | 1:54.8 | 231 | 1096 | 52 | 122 |
| 0:27.9 | 250m | 1:51.6 | 252 | 1166 | 52 | 132 |
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