Phillip de Bruyn 250m SkiErg
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
134
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 51 |
| Stroke Count | 48 |
| Drag Factor | 130 |
October 16, 2023 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 51 | 134 |
| 0:28.5 | 125m | 1:54.0 | 236 | 1113 | 50 | 131 |
| 0:27.8 | 250m | 1:51.2 | 255 | 1176 | 52 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.