Phillip de Bruyn 250m SkiErg
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
137
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 52 |
| Stroke Count | 48 |
| Drag Factor | 130 |
October 16, 2023 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 52 | 137 |
| 0:28.1 | 125m | 1:52.4 | 246 | 1148 | 51 | 133 |
| 0:27.4 | 250m | 1:49.6 | 266 | 1214 | 53 | 141 |
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Workout Graph
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