Phillip de Bruyn 250m SkiErg
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
134
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 53 |
| Stroke Count | 49 |
| Drag Factor | 130 |
October 16, 2023 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 53 | 134 |
| 0:28.0 | 125m | 1:52.0 | 249 | 1157 | 54 | 126 |
| 0:27.0 | 250m | 1:48.0 | 278 | 1256 | 53 | 142 |
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Workout Graph
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