Phillip de Bruyn 250m SkiErg
250m
Meters
0:54.7
Time
1:49.4
Pace
18
Calories
112
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 53 |
| Stroke Count | 49 |
| Drag Factor | 129 |
October 16, 2023 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 53 | 112 |
| 0:27.7 | 125m | 1:50.8 | 257 | 1185 | 54 | 116 |
| 0:27.1 | 250m | 1:48.4 | 275 | 1245 | 53 | 109 |
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Workout Graph
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