Phillip de Bruyn 250m SkiErg
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 52 |
| Stroke Count | 50 |
| Drag Factor | 128 |
October 16, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 52 | 133 |
| 0:29.1 | 125m | 1:56.4 | 222 | 1063 | 52 | 128 |
| 0:28.5 | 250m | 1:54.0 | 236 | 1113 | 53 | 138 |
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