Phillip de Bruyn 250m SkiErg
250m
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
129
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 52 |
| Stroke Count | 50 |
| Drag Factor | 129 |
October 16, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 52 | 129 |
| 0:29.4 | 125m | 1:57.6 | 215 | 1040 | 51 | 119 |
| 0:28.5 | 250m | 1:54.0 | 236 | 1113 | 53 | 139 |
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