Phillip de Bruyn 250m SkiErg
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 55 |
| Stroke Count | 51 |
| Drag Factor | 129 |
October 16, 2023 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 55 | 136 |
| 0:28.9 | 125m | 1:55.6 | 227 | 1079 | 52 | 130 |
| 0:27.0 | 250m | 1:48.0 | 278 | 1256 | 58 | 142 |
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