Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:35.9
Time
2:17.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 82 |
October 18, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 36 | 116 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 35 | 99 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 34 | 109 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 37 | 115 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 35 | 117 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 37 | 118 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 37 | 119 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 37 | 120 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 35 | 120 |
| 0:27.0 | 900m | 2:15.0 | 142 | 789 | 38 | 121 |
| 0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 38 | 122 |
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Workout Graph
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