Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:18.3
Time
2:18.3
Pace
20
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 64 |
| Revolution Count | 149 |
| Power/kg | 1.53 |
| Drag Factor | 101 |
October 19, 2023 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 64 | 108 |
| 0:15.4 | 100m | 2:34.0 | 96 | 629 | 54 | 92 |
| 0:14.0 | 200m | 2:20.0 | 128 | 738 | 64 | 98 |
| 0:13.8 | 300m | 2:18.0 | 133 | 758 | 65 | 105 |
| 0:13.8 | 400m | 2:18.0 | 133 | 758 | 65 | 107 |
| 0:13.6 | 500m | 2:16.0 | 139 | 778 | 66 | 110 |
| 0:13.6 | 600m | 2:16.0 | 139 | 778 | 66 | 112 |
| 0:13.6 | 700m | 2:16.0 | 139 | 778 | 66 | 113 |
| 0:13.5 | 800m | 2:15.0 | 142 | 789 | 67 | 113 |
| 0:13.5 | 900m | 2:15.0 | 142 | 789 | 67 | 114 |
| 0:13.4 | 1,000m | 2:14.0 | 145 | 800 | 67 | 116 |
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Workout Graph
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