Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 134 |
October 20, 2023 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 41 | 142 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 49 | 134 |
| 1:00.4 | 500m | 2:00.8 | 199 | 983 | 40 | 140 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 40 | 144 |
| 1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 40 | 148 |
| 1:00.9 | 1,250m | 2:01.8 | 194 | 966 | 39 | 148 |
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Workout Graph
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