Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:06.4
Time
2:02.5
Pace
77
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 40 |
| Stroke Count | 206 |
| Drag Factor | 134 |
October 20, 2023 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,250m | 2:02.5 | 190 | 954 | 40 | 143 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 49 | 138 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 38 | 143 |
| 1:02.8 | 750m | 2:05.6 | 177 | 907 | 39 | 146 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 38 | 149 |
| 1:02.1 | 1,250m | 2:04.2 | 183 | 928 | 39 | 141 |
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Workout Graph
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