Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:17.1
Time
2:06.8
Pace
77
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 42 |
| Stroke Count | 223 |
| Drag Factor | 113 |
October 20, 2023 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,250m | 2:06.8 | 172 | 890 | 42 | 145 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 51 | 138 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 40 | 143 |
| 1:05.6 | 750m | 2:11.2 | 155 | 833 | 40 | 147 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 41 | 149 |
| 1:03.8 | 1,250m | 2:07.6 | 168 | 879 | 40 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.