Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:21.4
Time
2:08.5
Pace
76
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 42 |
| Stroke Count | 225 |
| Drag Factor | 100 |
October 20, 2023 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,250m | 2:08.5 | 165 | 866 | 42 | 145 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 52 | 142 |
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 39 | 143 |
| 1:06.5 | 750m | 2:13.0 | 149 | 812 | 40 | 147 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 40 | 148 |
| 1:05.1 | 1,250m | 2:10.2 | 159 | 845 | 41 | 148 |
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Workout Graph
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