Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 149 |
| Power/kg | 1.78 |
| Drag Factor | 102 |
October 24, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 67 | 112 |
| 0:14.9 | 100m | 2:29.0 | 106 | 664 | 56 | 97 |
| 0:13.2 | 200m | 2:12.0 | 152 | 823 | 68 | 103 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 69 | 108 |
| 0:13.1 | 400m | 2:11.0 | 156 | 835 | 69 | 110 |
| 0:13.0 | 500m | 2:10.0 | 159 | 848 | 69 | 113 |
| 0:13.0 | 600m | 2:10.0 | 159 | 848 | 69 | 116 |
| 0:13.0 | 700m | 2:10.0 | 159 | 848 | 69 | 117 |
| 0:12.9 | 800m | 2:09.0 | 163 | 861 | 70 | 118 |
| 0:12.8 | 900m | 2:08.0 | 167 | 874 | 70 | 120 |
| 0:12.8 | 1,000m | 2:08.0 | 167 | 874 | 70 | 120 |
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Workout Graph
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