Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:01.5
Time
2:00.7
Pace
60
Calories
98
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 53 |
| Stroke Count | 216 |
| Drag Factor | 96 |
October 26, 2023 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 53 | 98 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 49 | 93 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 49 | 54 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 52 | 73 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 53 | 125 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 55 | 128 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 55 | 130 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 55 | 133 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 56 | 133 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 55 | 58 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 58 | 57 |
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Workout Graph
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