Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:44.4
Time
2:22.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 186 |
| Drag Factor | 96 |
October 26, 2023 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 39 | 111 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 39 | 92 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 40 | 107 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 38 | 93 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 40 | 117 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 38 | 114 |
| 0:28.5 | 600m | 2:22.5 | 121 | 716 | 38 | 115 |
| 0:28.3 | 700m | 2:21.5 | 124 | 725 | 38 | 118 |
| 0:28.0 | 800m | 2:20.0 | 128 | 738 | 41 | 120 |
| 0:28.2 | 900m | 2:21.0 | 125 | 729 | 40 | 121 |
| 0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 41 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.