Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
64
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 55 |
| Stroke Count | 212 |
| Drag Factor | 96 |
October 26, 2023 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 55 | 138 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 50 | 117 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 52 | 127 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 54 | 134 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 54 | 138 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 55 | 141 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 58 | 143 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 58 | 145 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 59 | 146 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 56 | 148 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 60 | 149 |
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Workout Graph
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