Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:39.4
Time
2:19.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 37 |
| Stroke Count | 175 |
| Drag Factor | 95 |
October 26, 2023 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 37 | 107 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 38 | 117 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 37 | 122 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 37 | 123 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 36 | 113 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 39 | 111 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 39 | 114 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 37 | 102 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 39 | 96 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 39 | 89 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 37 | 88 |
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Workout Graph
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