Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:56.7
Time
2:28.3
Pace
50
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 81 |
October 26, 2023 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 33 | 122 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 | 116 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 | 119 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 35 | 122 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 33 | 124 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 32 | 125 |
| 0:29.6 | 600m | 2:28.0 | 108 | 671 | 32 | 124 |
| 0:29.5 | 700m | 2:27.5 | 109 | 675 | 35 | 126 |
| 0:29.6 | 800m | 2:28.0 | 108 | 671 | 34 | 126 |
| 0:29.5 | 900m | 2:27.5 | 109 | 675 | 35 | 120 |
| 0:29.6 | 1,000m | 2:28.0 | 108 | 671 | 34 | 124 |
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Workout Graph
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