Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:51.4
Time
2:25.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 82 |
October 27, 2023 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 35 | 105 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 33 | 85 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 35 | 97 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 35 | 103 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 35 | 107 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 37 | 108 |
| 0:28.8 | 600m | 2:24.0 | 117 | 703 | 37 | 109 |
| 0:28.7 | 700m | 2:23.5 | 118 | 707 | 35 | 110 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 38 | 111 |
| 0:28.6 | 900m | 2:23.0 | 120 | 711 | 36 | 110 |
| 0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 36 | 112 |
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Workout Graph
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