Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:39.2
Time
2:19.6
Pace
50
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 123 |
October 27, 2023 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 35 | 122 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 | 113 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 35 | 117 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 35 | 121 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 36 | 122 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 37 | 124 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 34 | 125 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 37 | 124 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 37 | 126 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 37 | 126 |
| 0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 35 | 127 |
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Workout Graph
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