Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:48.0
Time
2:24.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 81 |
October 27, 2023 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 35 | 125 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 34 | 116 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 | 122 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 36 | 124 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 35 | 125 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 37 | 126 |
| 0:28.8 | 600m | 2:24.0 | 117 | 703 | 35 | 127 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 35 | 127 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 36 | 128 |
| 0:28.6 | 900m | 2:23.0 | 120 | 711 | 38 | 127 |
| 0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 36 | 128 |
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Workout Graph
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