Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:28.0
Time
2:14.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 168 |
| Drag Factor | 81 |
October 28, 2023 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 37 | 125 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 39 | 117 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 35 | 120 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 38 | 122 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 40 | 124 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 36 | 126 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 38 | 127 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 38 | 129 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 39 | 129 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 37 | 131 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 38 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.